Saturday, September 11, 2010

yum

Grandmom Herde read an article about this delicious stew in the Courier Journal years ago.  It's SO good!  I was looking for the recipe the other day and couldn't find it.  So here it is, for posterity's sake (and mine!), never to be lost again.  

Asian Kale Stew

2 Tbls oil
1 onion, chopped
1 tsp garlic, minced (~2 cloves)
1 Tbls sesame seeds
10 oz. kale, chopped coarsely
diced tomatoes (16 oz. can)
garbanzo beans (16 oz. can)
1 Tbls soy sauce
1 Tbls peanut butter
1 tsp hot sauce

Heat oil in wide, deep pan.  Add onions and cook over medium high heat til translucent.  Add garlic and sesame seed and cook 5 minutes more.  Add kale, tomatoes and garbanzo beans.  Cook, covered, about 10 minutes.  Add soy sauce, peanut butter and hot sauce.  Bring to a boil then serve, adding water if soupier mixture is desierd.  Serve over brown rice or quinoa.

No comments: